Very busy day and I'm tired, but I promised myself to write. Bare with me here as I get into the swing of things. I did really good on my eating today despite traveling and eating out. Went to the in-laws to pick up our son. He and I kicked a little ball outside and he said, "Dad, can Santa bring us a soccer ball so we can play together?" I happen to know Santa very well, so will see what can be done about this. I'm excited about it, I've always liked soccer, and Goddess knows I need the exercise, but more important, it's something he and I can do together outside that is HEALTHY!!!
Heading off to bed, I promise to write more tomorrow with some additional details from my research. I've been looking into supplements and why I might need them. Working on creating my own mix.....we'll see what I dig up.
Good Night!!
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